Why Undivided?
I chose the name Undivided because I believe that what we do in therapy extends beyond ourselves. When we have space to bring healing to the disconnection within ourselves and our families, we are empowered to create less division in our communities and our world. Feeling healthy and free is not something we do for ourselves alone… it is from this place that we can most effectively turn our values into actions.

Experience & Training
I’m a licensed therapist with training in individual, couple, and family therapy. My education is in systemic therapy, which means I see people within the many relationships and contexts they’re a part of - family, culture, community, and society. I believe our struggles and strengths are best understood when we consider these broader contexts.

Before becoming a therapist, I worked in community mental health supporting people experiencing crisis, and later as a case manager walking alongside individuals navigating complex life challenges and unstable housing. These early roles, and the people that I had the privilege to meet in them, shaped me deeply— both personally and professionally. Through this work, I came to clearly see how the systems we live in and the trauma we carry are so often at the root of feeling lost and disconnected.

During my clinical training, I had the opportunity to provide equine-assisted therapy. This experience laid the foundation for much of the somatic work I now incorporate. It also gave me an appreciation for conducting therapy in a peaceful space that connects us to nature. Though I now live and work in an urban environment, this appreciation this value inspired me to choose a lakeside office where we can sit, walk, or simply take in the view together.

Values & Approach
Therapy with me is relaxed, collaborative, and grounded in curiosity. Whatever brings you in, I always hold healing in mind.

I’m committed to serving all people in my community with openness, respect and accountability. I hold identity at the center of my work, honoring the importance of culture, ethnicity, race, gender, sexuality, class, financial situation, and lived experience. As a therapist who works with people from all backgrounds, I recognize that our differences can shape how we understand and experience the world. I’ll often name those dynamics when they arise, and invite open conversation about how we want to navigate them together.