Couples Therapy
At Undivided Therapy, I work with couples hoping to:
Grow and strengthen their relationship
Navigate life transitions
Explore their sexual relationship in a safe and supportive space
Heal after a major hurt
Balance caregiving for aging parents or struggling children
Separate with care and respect
My Approach
As I’ve worked with couples, I’ve seen how relationship patterns are closely tied to each partner’s life experiences. When we focus on the relationship, it naturally opens the door to individual exploration. In turn, when we take time to understand who each partner is and where they come from, the relationship begins to shift in meaningful ways.
Conflict around communication, intimacy, family, or finances is rarely a “simple fix,” because we bring our whole selves into each of these areas of life. In couples therapy, we explore how two equally complex and multi-faceted people can build an intimate partnership together while also embracing each other’s differences.
When you’re looking for a couples therapist, it’s important for both partners to get a sense that it’s a good fit. Reach out for a low-pressure conversation to explore if working together could be right for your relationship. I am passionate about connecting people to resources in their community. If working with me is not the right fit, I know other incredible therapists and I will do my best to point you in the right direction.