Family Therapy
In-person in Seattle
Virtually anywhere in WA State
Taking a step to grow and communicate more openly as a family takes courage.
My Approach to Family Therapy
My work is grounded in honoring each family’s values, beliefs, and cultural context. Whether your family is navigating conflict, life transitions, or feelings of disconnection, family therapy can help you move from stuck dynamics toward greater understanding and growth.
Family Therapy Can Help Your Family:
Clarify roles and boundaries
Improve communication and reduce reactivity
Deepen empathy and perspective across generations
Strengthen emotional safety and connection
Embrace your families identity as a whole while also allowing each member’s strengths to be appreciated and expressed
What to Expect in Family Therapy Sessions
My role is to support your family as a whole while holding space for each person’s experience. Depending on your needs, I may meet with all family members together or with certain combinations at different times.
Family therapy often brings up emotions that have been carried for a long time, sometimes across generations. Together, we’ll navigate these feelings with care and guide your family toward healthier patterns and stronger relationships.
I work with families in many different stages of life.
Reach out to discuss if my approach is the right fit for you.
When you’re looking for a therapist, it’s important that you get a sense that it’s a good fit. Reach out for a low-pressure conversation to explore if working together could be right for you. I am passionate about connecting people to resources in their community. If working with me is not the right fit, I know other incredible therapists and I will do my best to point you in the right direction.